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A Book About Energy, Healing, Emotion & Hope by Silvia Hartmann

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15 - Energy Nutrition

Cornucopia Illustration For Energy Nutrition from Enchanted World

Now let us, dear reader, you and me, just take a break and a moment to consider what our own energy bodies might be needing, or lacking, right here, right now.

What kind of types of energy food could we use, right now, to feel much, much better, more satisfied and more fulfilled, if you will? What kind of nutrients are missing which, if we added them to our diets, would produce fine, soft skin, vibrant glossy hair from the inside out, and not because we have covered all the blemishes over with all sorts of stuff to make us look AS THOUGH WE WERE HEALTHY?

Some people really “blossom” when they are allowed to step into nature.

A blue, wide sky, an ocean shore when the sun goes down, the fresh, moist air, that tastes a little of salt and sea; the fine old Sand beneath your bare feet which once was stone and mountains strong ...

Or perhaps to stand in that incredible clarity and purity you find in the high mountains where you can see so far, you could think you touch eternity?

Or an old, deep dark green forest, like a living cathedral, with shafts of golden columns made of dancing light?

Endless grasslands over which the wind whispers and hushes, and they move in soft, slow waves like the most beautiful of living oceans?

Can you feel this?

Can you feel this power, this clarity, this strength – even when we just THINK of such things?


These are HEALING ENERGIES.

These nature-environment energies are a base nourishment that people really NEED – and not just for a couple of weeks on holiday per year, but all the time, every day.

Two weeks of holidays may be just enough to keep someone barely alive and functioning until they can be “retired”, but that CAN NOT be anywhere near enough to allow someone to live a full life, a vibrant life from the cradle to the grave.

But nature energies are just the beginning.

There are so many other forms of energy, so many tastes, so many flavours – we are living in a veritable OCEAN OF ENERGY, and this is so for everyone, whether they know this, or not.

For many people, animals are a life saver.

Animals don’t have the capacity to withdraw into snail shell shieldings of their own making, because you need a consciousness to do that awful thing, and so any animal at all, even if it is just a goldfish in a bowl or a hamster in a cage, is a pure reactor of clear, living, original creative energy.

In old folk’s homes, animals and pets cause humans to become happier, more active and to complain less of pain and symptoms.

But animals alone cannot provide all the energy a human needs. That would be the equivalent of eating nothing but Vitamin A.

The proverbial “old lady with the 500 cats” is a good example of this. There comes a time when other energies are required for sheer survival and the situation becomes critical. Adding even more cats cannot then solve the problem any longer.

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"Train to become an EmoTrance Practitioner. It will give you confidence, teach you all sorts of useful skills and abilities you never knew you had, and what you're already good at, it will make you SHINE! You can help people and you can help yourself in a whole new way. I recommend you do with all my heart."

Dr S Hartmann, Author of "The Enchanted World"

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