EFT Emotional Freedom Techniques, tapping on special energy points whilst tuning in to an emotional problem which needs to be released, is an energy technique. EFT is not hypnosis, it isn't witchcraft, it isn't psychology or a behavioural pattern interrupt, it isn't tissue massage or physiotherapy - EFT is an example of modern energy work.
Trying to deny this simple fact in order to gain "scientific acceptance" is not an option, as energy work is greatly influenced by intention and directed by conscious focus of attention.
Using EFT from the wrong mind set reduces its effectiveness; and conversely, when we apply EFT "with energy in mind," we put EFT in its rightful place in the treatment of the mind, body, spirit triad and we improve its effectiveness, power, ease of use immediately and noticeably.

In 1998, I came across EFT, Emotional Freedom Techniques, designed by Gary
Craig, and I was immediately fascinated. There began a five year odyssey through
the fascinating realms of energy tapping, much of which is documented in
Adventures In EFT.




